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Watch this video for a demonstration of “How To Check Yourself For Skin Cancer”. To complete the task, you will need:

A full-length mirror
A handheld mirror
Good lighting

Get started with the first step: Familiarize yourself with the ABCD’s—that is, asymmetry, border, color, and diameter. Moles or birthmarks that are asymmetrical, have a jagged or irregular border, are blotchy or not all one color, or are bigger than about the size of a pencil eraser should be seen by a doctor.

For the complete guide, go to http://www.howcast.com/videos/59-How-To-Check-Yourself-For-Skin-Cancer

Also check out Howcast for other do it yourself videos from elunder and more videos in the First Aid category.

How can you contribute? Create your own DIY guide at http://www.howcast.com/videos/new or apply to the Howcast Emerging Filmmakers Program at http://www.howcast.com/filmmakers/apply

Duration : 0:2:37

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