Archive for the ‘Vitamins for Skin’ Category
long healthy hair n skin vitamins
these are the three vitamins i take and it helps give me glowy skin, healthier hair nails and skin. keeps you away from colds and helps your immune system period. All these products have been purchased by me. please click the subscribe button. enjoy
Duration : 0:10:57
Skin Care Tips : What Does Vitamin E Do for the Skin?
Vitamin E is a powerful anti-oxidant for the skin that will improve the effectiveness of sun screen, moisturize the skin and help with stretch marks. Apply vitamin E to the cuticles, on the belly during pregnancy and underneath the eyes with tips from a certified aesthetician in this free video on skin care.
Expert: Jaquelyn Hill
Contact: www.resultsarepriceless.com
Bio: Jaquelyn Hill has been an aesthetician for more than 16 years.
Filmmaker: Gerald Lee
Duration : 0:1:2
Skin Care Treatments : Best Vitamins for Skin
The best vitamins to promote healthy skin are vitamin A, which helps fine lines, vitamin C, which can be absorbed internally and topically, and the omega vitamins, which increase lipid production. Discover the vitamins that directly increase the health of skin with beauty advice from a certified aesthetician in this free video on skin care.
Expert: Kelli LaBar
Bio: Kelli LaBar is a practicing aesthetician and makeup artist in Wilmington, N.C.
Filmmaker: Reel Media LLC
Duration : 0:1:29
At-Home Spa & Skin Treatments : Vitamins in At-Home Spa Treatments
Eat healthy when creating an at-home spa treatment. Learn about at-home spas and vitamins with free video beauty tips from a life coach stylist.
Expert: J.R. Stewart
Bio: J.R. Stewart is a producer, host, spokesmodel, and through her media company, Film Fatale Media, she produces mainstream shows for television about hypnosis and life coach stylists.
Filmmaker: Nili Nathan
Duration : 0:1:32
Fabulous Reasons for Taking Vitamins for the Skin
Everybody would rather look young than wise. However, it is fact that nobody can stop the so-called dermatological clock But you can reduce its speed.
How? Take some vitamins. Vitamins are essential nutrients needed by the body to facilitate normal growth and body processes. At some point, vitamins also help curb the aging process, where skin matters most. Hence, taking vitamins for the skin will promote youthful glow and help decelerate aging.
Here’s how:
1. Vitamin C
Vitamin C does two things in skin to help prevent wrinkles. It helps to neutralize damage from the suns rays, and helps the skin produce collagen, the protein that gives skin its strength.
Just taking vitamin C isn’t enough to counteract the harmful effects of sunlight, cigarettes, and pollution on skin. Some dermatologists now recommend daily application of a topical vitamin C (L-ascorbic acid) skin-care product to help protect against damage caused by ultraviolet rays.
Vitamin C is the body’s major antioxidant, and it protects skin from damage by neutralizing free radicals that break down and even mutate cells. This process of oxidation causes iron to rust, tires to dry out, and skin to wrinkle.
2. Vitamin E
There is some scientific evidence that taking the natural form of vitamin E can decrease the damage done by the sun to the skin. So it may help prevent the conditions that could lead to skin cancer. Health experts recommend a vitamin E supplement of 400 IU (international units) a day as a dose that may help with protection.
Keep in mind that Vitamin E is a powerful antioxidant known for protecting and revitalizing the skin. Hence, it can greatly help improve the skins condition and promote healthy skin.
3. Vitamin B6
Many women experience water retention about a week before the start of their periods. When your body’s realized that the egg hasn’t fertilized, the level of hormone progesterone drops. This causes your body to store excess salt and fluid.
Some people may find that vitamin B6 will help get rid of retained fluid. Vitamin B6 is considered a natural diuretic and can be helpful, especially prior to a woman’s period. Hence, health experts recommend 100-500 milligrams per day. The best sources of vitamin B6 are plantains, poultry, avocados, and bananas.
Vitamins for the skin will always bring good results. So whatever you do, always make it a point to feed your skin with good nutrients and take vitamins regularly.