March 6th, 2010 | 
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The best time to take multi-vitamins is right after a meal with plenty of water, as many vitamins and minerals are fat soluble and require food in the system to be absorbed. Take a multi-vitamin after mealtimes with information from a registered and licensed dietitian in this free video on healthy eating.
Duration : 0:2:19
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Tags: 3 Responses to “Health & Nutrition : The Best Time to Take Multi-Vitamins”
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what about multi …
what about multi vitamins that have both iorn and calcium in it together?
Thankz , very …
Thankz , very usefull, and yes she is cute!
thnaks for the info …
thnaks for the info…and ..you are cute!!